All Talked Out?
Survivors Network, the Rape Crisis Centre for Sussex, brings you Stronger Together, a series of workshops aimed at helping survivors of sexual violence and abuse to reconnect with their bodies through light exercise for mental and physical wellbeing, with other survivors in a safe space.
Each session features 30 minutes of activities including boxing, Kettlebells and relaxation. There's a chance for a quick natter and a tea with the other participants after.
Drop in every Friday in October, 6pm to 7pm at survivors' network, 6a pavillion buildings brighton
For Self-identified women aged 18 or over. All levels of fitness welcome
For more information contact firstname.lastname@example.org or call 01273 203380