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Online Groupwork: Self-Compassion Group

March 11, 2021

Join us for a seven week online group, from 7.30 – 9pm on Thursday evenings, beginning 11th February. ​

In this group we will explore what self-compassion is. We will cover topics such as self-criticism, mindful compassion and regulating emotions, alongside using creative arts activities to build new skills for increasing self-compassion and being kind to ourselves.

The group is led by Survivors’ Network group facilitators and is open to anyone on the counselling waiting list who identifies as a woman or non-binary. ​

If you are interested in learning more, please contact groupwork@survivorsnetwork.org.uk by the 22nd January.

Details

Date:
March 11, 2021
Time:
7:30 pm - 9:00 pm
Event Category:

Venue

Online

Organiser

Survivors Network
Phone:
01273203380
Email:
admin@survivorsnetwork.org.uk
Website:
https://survivorsnetwork.org.uk/