Change the Culture - Self-Care and Vicarious trauma
October 20, 2023
This session has been designed to develop participants’ knowledge and understanding of vicarious trauma, secondary trauma, compassion fatigue and burnout.
The course explores the signs and symptoms of each and the impact they can have on us as individuals, as well as on our work and workplace.
The session discusses the benefits of self-care; the barriers to self-care and the various forms self-care might take. Participants will have the opportunity to learn stress management techniques and develop their own personal self-care kit.
