Groupwork
Join other survivors and supporters in various groups.
We deliver a range of different kinds of groupwork to survivors and also run some supporters’ groups.
We try to offer as many different kinds of support as possible as an organisation, so some of our groups are art based, some discussion, and some are more physical such as yoga. There is no one-size-fits-all approach to your survivor journey. Hopefully we provide a wide enough range that you will be able to find a group or workshop that you feel will help.
Our groups (online and in person) are for Brighton & East Sussex clients (to refer yourself to our service go to Refer Yourself – you can do this specifically to access our groups).
Our Groups
Trauma Sensitive Mindfulness
TSM supports people who have experienced trauma to access Mindfulness in a way that considers the impact of trauma.
Peer Support Group (face-to-face)
A space for female survivors of sexual violence, abuse or harassment to come together, share their stories and gain support from each other.
6-Week Online Self-Care Group
Online group for survivors, with each session covering a different aspect of self-care.
Self-Compassion Therapeutic Online Group
A safe online space for self-identifying women on our counselling waiting list to explore self-compassion.
Online support group for trans, non-binary and intersex survivors
A supportive online space for TNBI survivors
Homeopathy Clinic
Homoeopathy is a complementary healthcare system that supports physical and emotional health.
Sign up to our Groupwork mailing list for regular updates and information.