Resources
Whatever stage you are at after rape or sexual assault, whether you are already receiving support from Survivors’ Network or not, you may find the following resources helpful. If you would like these resources in a different format, please get in touch.
What to do if you have just been raped or sexually assaulted
Advice and guidance from Survivors’ Network if you have just experienced sexual violence.
Cervical screening after sexual violence
Use this link for support and guidance from Rape Crisis and Jo’s Trust around cervical smear tests.
From Report to Court
A handbook for adult survivors of sexual violence navigating the legal system.
Interactive Court Room
Use this link to see a digital representation of the Court, explaining how each room works.
Self Help Guide – Audio Version
The Survivors Self Help Guide is for survivors of rape or sexual abuse who want to understand and process their own personal reactions to their experience.
Survivors Self Help Guide
The Survivors Self Help Guide is for survivors of rape or sexual abuse who want to understand and process their own personal reactions to their experience.
Interactive Grounding Techniques
Use this specialised resource to learn about useful grounding techniques.