Online Group: Self Care
November 19, 2020
A friendly online group to explore self care together.
We will be running a 6-week series of groups during November & December via Zoom, all about self care!
It will consist of six self-care sessions with activities and mini accompaniments. Each week will involve a self-care activity, learning and sharing of self-help tools. This is a chance to start to connect again or for the first time with other survivors.
These sessions are for self-identified women survivors of sexual violence aged 18+. Places are limited to 6 for each group, and you will need to complete an assessment & commit to attending all 6 sessions.
We can’t wait to start this journey with you! Please contact Marcia on 07593 562776 or email: marcia@survivorsnetwork.org.uk for more information and to arrange an assessment.
