We understand that it can be really overwhelming time to think about what to do, we hope that this will help you make a decision that is best for you.
You may be having chats with family, friends or people supporting you who maybe giving you advice on what to do next. While this can be helpful, we want to remind you that you are the most important person in all of this and whatever you choose to do is the right thing.
The responsibility that you have now is to yourself and making sure that whatever action you choose to take supports and helps your recovery.
We know that reporting to the police can be a really scary thing to do, and it is your choice whether it is the best action for you to take. If you do choose to do this, there are options about how to do in this PDF document. CLICK HERE