Groupwork
A range of creative, supportive and empowering groups designed to help survivors connect, heal and rebuild in a safe space.
We offer a range of groupwork for survivors, as well as some groups for supporters.
Recognising that there’s no one-size-fits-all approach to healing, our groups take many different forms — from creative workshops to facilitated discussion spaces. Some focus on building connection, others on self-expression or understanding trauma. Whether you’re looking to share, reflect, or simply be in community with others who understand, we aim to offer something that feels right for you.
Our groups (delivered both online and in person) are open to survivors across Sussex. If you’d like to access group support, you can refer yourself to our service here.
Our Groups
Peer Support Group (face-to-face)
A space for survivors of sexual violence, abuse or harassment to come together, share their stories and gain support from each other.
Trauma Sensitive Yoga
Trauma-sensitive yoga offers a gentle, empowering space for survivors of sexual violence to reconnect with themselves without pressure or expectation.
Self-Compassion Therapeutic Online Group
Even with our therapy waiting lists closed there are still ways we can help…. this is a safe online space for self-identified women on our Therapy Service waiting list to explore self-compassion.
Young Survivors Peer Support Group
We are running a small, safe and creative group for young survivors between the age of 14-18 years old.
50 Plus Peer Support Group
We have developed a focused peer support group for self-identifying woman survivors of sexual violence, whether that be recent or historic.
Trauma Sensitive Mindfulness
TSM supports people who have experienced trauma to access Mindfulness in a way that considers the impact of trauma.
SNUG: Service User Group
The Snug is a chance for you as a service user to share your feedback and have your say about our services.
Sign up to our Groupwork mailing list for regular updates and information.